Tag: sleep quality

What Direction Should You Face When You Sleep? Facts, Tips, and Bedroom Wisdom

What Direction Should You Face When You Sleep? Facts, Tips, and Bedroom Wisdom

Should you care which direction your head points when you sleep? This article digs into sleep direction, exploring ancient wisdom, modern science, and bedroom layout tricks. You’ll get real tips about arranging your bed for better sleep and fewer groggy mornings. Plus, find out how sleep direction can affect your mood and even your health. If you want a bedroom that works for you—not against you—read on.

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